Updated: Feb 20, 2021
Our body speaks IT'S OWN LANGUAGE. It literally SPEAKS to us through SIGNALS!!!
Have you ever felt like your body is trying to tell you something? Well, that's because it probably IS!
For me, it's a bloated belly, or shortness of breath. The problem is, sometimes I listen and sometimes I don't.
But, I'm always GRATEFUL because I know my body's got my back! Whenever something's wrong, it will let me know.
Listen to the signals. Your body knows best!